That Time I {Kind of} KonMari’d My Workout Clothes

This is the story about how I decluttered a part of my life using a relaxed KonMari method and lived happily ever after. Okay…happily ever after is a bit of a stretch but I’m defintely happier and less stress 🙂 A couple of times a year I do a closet clean-out…usually with the change of … More That Time I {Kind of} KonMari’d My Workout Clothes

Is It Summer Yet?!

And just like that, the first week of Eagleman-specific training is complete. The title of this post was inspired by a week of cold, rain, wind and snow flurries…and a lot of indoor training. I miss riding my bike outdoors. I mean, at this point I’ll settle for sunny & 40s without the damn wind … More Is It Summer Yet?!

Recovery Week

I got the warm fuzzies when I saw this on my Monday Training Peaks schedule for two reasons: 1. RECOVERY WEEK and 2. Eagleman-specific training! In Virginia, spring is definitely trying to make its appearance. We have days in the upper 40s/low50s with sunshine and rain, but it still drops into the 20s/30s at night. … More Recovery Week

Death Valley 10K

“Well, I wasn’t expecting that!” was the first thing I said to Tyler after I crossed the finish line in 52 minutes, 49 seconds, my second fastest 10K time ever. I was expecting sub-60 minutes and hoping for sub-56 minutes, which would be faster than any of my training runs since starting to train again … More Death Valley 10K

2018: F*ck Yes

Happy 2018! Unless you’ve been living under a rock, you’re familiar with Shalane Flanagan’s infamous “F*CK YES” fist pump as she ran toward the finish of the 2017 NYC Marathon, the first US woman to win the race in 40 years. I crave that feeling…wanting something so badly, working hard and achieving it. So it … More 2018: F*ck Yes

The Power of #HitReset

The power of hit reset. To my surprise, it’s so much more than injury prevention. I gained confidence…which that led to I eliminating thoughts of “I can’t,” replacing them with “I can & will” and eventually…”I did.” As 2017 comes to a close, I wanted to write about #hitreset365 and how it’s benefitted me throughout … More The Power of #HitReset